IT’S COMPETITION TIME 🥳
Next week one our most successful strength blocks ever starts.
We have used that layout for a load of our individual clients over the years. My staff always look at this block when they have a client that needs to get better at Pushing and Deadlifting in general.
To be honest I brand it as a handstand pushup block but you will improve your deadlifts and power cleans during the same period.
So if you have issues with for example the benchmark Diane or any Open workout with strict handstand pushups then look no further.
Regardless of your level, you will get serious gains from this upcoming block.
This is just one block, imagine what a year of training would take you!
WIN A YEAR OF TRAINING
Get any training plan we have to offer for a full year!
BONUS: Share your post on your insta-story to increase your chances 🤩
3 winners will be announced on our insta-story on Monday the 10th
You have to be 18 years old to participate
Good luck! 💙💙