Relentless AI Archives - Seite 5 von 7

Category: Relentless AI

RPE or Weight?

One of our core users asked us a question that I have seen mutiple times the recent days so dedicating an article to dig into

18 Januar, 2024 Keine Kommentare

Rate of Perceived Exertion

What is RPE? RPE is short for Rate of Perceived Exertion, which in layman’s terms means ”How hard was that?” We’re simply asking you how

18 Januar, 2024 Keine Kommentare

Jede Bewegung zählt

If you have version 3.2.X installed you have probably noticed that a new Box has appeared in the calendar dashboard. Fitness Points. What’s up with

16 Januar, 2024 Keine Kommentare

Full body strength is here. At Relentless we believe in doing more of the same muscle groups in one session and then let them rest. However this philosophy is not efficient if you want to workout 2-3 times a week for an hour.

11 Januar, 2024 Keine Kommentare

What goals do you have?

Features in the pipeline As you are well aware of we had a major release just a week back but that does not stop us

26 Dezember, 2023 Keine Kommentare

Ai-periodization towards a CrossFit competition

We have done the impossible Periodization in a nutshell Impossible done possible The sport of CrossFit is extremely hard to to program for. Any coach

23 Dezember, 2023 Keine Kommentare

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RPE or Weight?

Rate of Perceived Exertion

Jede Bewegung zählt

Full body sessions

What goals do you have?

Ai-periodization towards a CrossFit competition