Weightlifting starter

A program for you that have grown out of CrossFit classes and want to develop some serious weightlifting. The program spans to 4-5 sessions per week for 4 weeks or if you choose to spread it out over 6 weeks for 3 times a week that is also excellent! 

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-- Isa about Weightlifting starter

Kategori: Weightlifting
Antal pass: 17
Access: No expiration date for the program
Price: €26

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