{"id":12632,"date":"2023-05-23T13:01:51","date_gmt":"2023-05-23T11:01:51","guid":{"rendered":"https:\/\/www.relentlessmethod.com\/?post_type=ambassador&#038;p=12632"},"modified":"2023-05-23T13:02:24","modified_gmt":"2023-05-23T11:02:24","slug":"david","status":"publish","type":"ambassador","link":"https:\/\/www.relentlessmethod.com\/pt\/ambassador\/david\/","title":{"rendered":"David Shorunke"},"content":{"rendered":"<p>The daily readiness, particularly the fact that it takes sleep quality into account. This is the <i>most significant<\/i> factor in recovery and, thus your ability to meet the intensity\/skill requirement of a session, so the fact that the app takes this metric into account by adjusting the training in response to your sleep is huge.<\/p>","protected":false},"featured_media":12519,"template":"","class_list":["post-12632","ambassador","type-ambassador","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/ambassador\/12632"}],"collection":[{"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/ambassador"}],"about":[{"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/types\/ambassador"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/media\/12519"}],"wp:attachment":[{"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/media?parent=12632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}