{"id":14259,"date":"2024-03-25T13:51:51","date_gmt":"2024-03-25T12:51:51","guid":{"rendered":"https:\/\/www.relentlessmethod.com\/?p=14259"},"modified":"2024-03-28T10:56:56","modified_gmt":"2024-03-28T09:56:56","slug":"how-do-i-restart-a-block","status":"publish","type":"post","link":"https:\/\/www.relentlessmethod.com\/pt\/how-do-i-restart-a-block\/","title":{"rendered":"How do I restart a block?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14259\" class=\"elementor elementor-14259\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1405758 e-flex e-con-boxed e-con e-parent\" data-id=\"1405758\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce62cae ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"ce62cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFirst, open your Relentless app. If you have set an event goal, you need to first start with cancelling that. You do that by clicking on your goal, locate the three dots at the top right. Tap that, and then &#8216;Cancel event goal&#8217;. <br\/><br\/>\n\nNow, let&#8217;s restart your block. At the bottom of your screen, you\u2019ll see the navigation bar. Tap on &#8216;Settings&#8217;.<br\/><br\/>\n\nNext, within &#8216;Settings&#8217;, look for &#8216;Training Settings&#8217;. This is where you can tailor your training experience. Tap that. At the top right find the three dots and tap them. Next step is simply to select &#8216;Start new training block&#8217;. <br\/><br\/>\n\n\nAnd just like that, you\u2019re ready to embark on a new phase.<br\/><br\/>\n\n<iframe title=\"How to restart your training block - FAQ\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/iEI36Rs0oJQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>First, open your Relentless app. If you have set an event goal, you need to first start with cancelling that. You do that by clicking on your goal, locate the three dots at the top right. Tap that, and then &#8216;Cancel event goal&#8217;. Now, let&#8217;s restart your block. At the bottom of your screen, you\u2019ll [&hellip;]<\/p>","protected":false},"author":713,"featured_media":14314,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[128],"tags":[],"class_list":["post-14259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faq"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-27 07:41:20","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/posts\/14259"}],"collection":[{"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/users\/713"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/comments?post=14259"}],"version-history":[{"count":14,"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/posts\/14259\/revisions"}],"predecessor-version":[{"id":14329,"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/posts\/14259\/revisions\/14329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/media\/14314"}],"wp:attachment":[{"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/media?parent=14259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/categories?post=14259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/pt\/wp-json\/wp\/v2\/tags?post=14259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}