Freestanding Handstand

Program information


Nine week Handstand training to get off the wall out on the floor to get that freestanding handstand and handstand walk!

Each session takes approximately 30 minutes to complete

Handstand specific warmups

Wrist strength

Core training

Three days per week

Handstand + Handstand walk progression 

 

 

Number of weeks: 9
Recommended days per week: 3 This is just a recommendation, if you want to train less per week that is up to you!
Access: No expiration date for the program
Payment: One time payment
Price: € 29

Payment methods

Your buddies will get this program activated on the email you choose and get info about how to access the program

Success! Your Stripe token is




By completing this purchase I accept the Terms & Conditions