Bodyweight one

Program information

This program routine is intended for beginner to intermediates and is an excellent program to use when you do not have access to a gym. Perform it 2-4 times a week to build or maintain your fitness. It is very simple but also very effective.


Kategori: Home training
Antal pass: 12
Access: No expiration date for the program
Payment: One time payment
Price: € 9

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