The Great Wall Of Handstand

Program information


You are closing in on the handstand but you have issues balancing off the wall and in your kickups. This program will give you the final pieces before we move on to the grand final program.

This program is for you who wants to develop your handstand walk and your freestanding handstand

4 weeks, 3 times a week

30 minutes

Strong shoulders and core

Handstand and handstand walk

 

Number of weeks: 4
Recommended days per week: 3 This is just a recommendation, if you want to train less per week that is up to you!
Access: No expiration date for the program
Payment: One time payment
Price: € 19

Payment methods

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Did you know?

We believe in long term structured training. This program is one of our specialty programs that comes bundled for free if you follow Bloom, Advanced, Competitor, Revive or Allround< It's also included in the package we call Specialty programs where you get access to all 25 programs for as long you as you follow the package.

We do know that one single program cannot meet everyone’s needs so therefore we have made all our specialty programs available for you who follow a long term program.

If you follow one of our long term programs you also get 25 other programs where each program solves a specific challenge.

Of course you can run this program standalone but we wanted to tell you about this offering that is pretty cool!

We believe that this concept makes us unique and that it gives you an outstanding platform for long term development!

Good luck! //Marcus Herou