The Great Wall Of Handstand

Program information


You are closing in on the handstand but you have issues balancing off the wall and in your kickups. This program will give you the final pieces before we move on to the grand final program.

This program is for you who wants to develop your handstand walk and your freestanding handstand

4 weeks, 3 times a week

30 minutes

Strong shoulders and core

Handstand and handstand walk

 

Number of weeks: 4
Recommended days per week: 3 This is just a recommendation, if you want to train less per week that is up to you!
Access: No expiration date for the program
Payment: One time payment
Price: € 19

Testa programmet

Du kan testa programmet i ett dygn genom att registrera ett konto / logga in. Programmet gäller tom imorgon kl 23:59

Payment methods Jag har en rabattkod

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