What do you need?

Short, full program or a program that adjusts to injuries?

Dash

Short and sweet

95kr/mo.

57kr/mo.

Core

Full program

299kr/mo.

179kr/mo.

Pro

Injuries Race/competition

399kr/mo.

239kr/mo.

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Who is this for?

For people who seek a complete, fun and varied training program fitting a flexible training schedule.

Main features
  • Full training programs
  • Flexible workout duration
  • Smart and individualized training plans
  • Training suggested based on history
  • Program adjustments based on readiness to train
  • Learn or improve new movements or skills
Not included
  • Bodyguard, injury management
  • Race/comp preparation (eg. HYROX®)
  • Training block periodization