{"id":9221,"date":"2022-09-22T12:24:07","date_gmt":"2022-09-22T10:24:07","guid":{"rendered":"https:\/\/www.relentlessmethod.com\/rm-2-0\/?page_id=9221"},"modified":"2026-09-07T15:17:42","modified_gmt":"2026-09-07T13:17:42","slug":"privacy-policy","status":"publish","type":"page","link":"https:\/\/www.relentlessmethod.com\/sv\/privacy-policy\/","title":{"rendered":"Integritetspolicy"},"content":{"rendered":"
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Relentless Method AB \u00e4r den juridiska personen f\u00f6r varum\u00e4rket.<\/p>\n

Vilken information samlar vi in?<\/h5>\n

Vi samlar in information fr\u00e5n dig n\u00e4r du registrerar dig p\u00e5 v\u00e5r webbplats.<\/p>\n

N\u00e4r du best\u00e4ller eller registrerar dig p\u00e5 v\u00e5r webbplats kan du bli ombedd att ange ditt namn eller din e-postadress. Du kan dock bes\u00f6ka v\u00e5r webbplats anonymt.<\/p>\n

Vad anv\u00e4nder vi din information till?<\/h5>\n

All information som vi samlar in fr\u00e5n dig kan anv\u00e4ndas p\u00e5 n\u00e5got av f\u00f6ljande s\u00e4tt:<\/p>\n

    \n
  • F\u00f6r att anpassa din upplevelse
    (din information hj\u00e4lper oss att b\u00e4ttre svara p\u00e5 dina individuella behov)<\/li>\n
  • F\u00f6r att skicka periodiska e-postmeddelanden
    Den e-postadress som du anger vid registreringen kommer endast att anv\u00e4ndas f\u00f6r att skicka information och uppdateringar om Relentless till dig.<\/li>\n<\/ul>\n
    \n

    Datakryptering och s\u00e4kerhets\u00e5tg\u00e4rder<\/b>:
    P\u00e5 Relentless prioriterar vi s\u00e4kerheten och sekretessen f\u00f6r dina uppgifter. Vi implementerar robusta krypteringsmetoder och s\u00e4kerhets\u00e5tg\u00e4rder f\u00f6r att skydda din information, s\u00e4rskilt f\u00f6r anv\u00e4ndare som ansluter sina Google-konton till v\u00e5ra tj\u00e4nster. H\u00e4r \u00e4r en \u00f6versikt \u00f6ver v\u00e5ra krypteringsmetoder:<\/p>\n<\/div>\n

    \n

    Data i transit<\/b>:
    All data som \u00f6verf\u00f6rs mellan din enhet och v\u00e5ra servrar krypteras med hj\u00e4lp av TLS-protokoll (Transport Layer Security) som \u00e4r branschstandard. Detta s\u00e4kerst\u00e4ller att din information f\u00f6rblir s\u00e4ker under \u00f6verf\u00f6ringen.<\/p>\n<\/div>\n

    \n

    Data i vila<\/b>:
    Vi anv\u00e4nder starka krypteringsalgoritmer f\u00f6r att skydda data som lagras p\u00e5 v\u00e5ra servrar. Detta inkluderar alla Google-anv\u00e4ndardata som vi lagrar, t.ex. aktivitetsdata, kroppsm\u00e4tningar och s\u00f6mnm\u00e4tningar.<\/p>\n<\/div>\n

    \n

    \u00c5tkomstkontroll<\/b>:
    Vi anv\u00e4nder strikta \u00e5tkomstkontroller och autentiseringsmekanismer f\u00f6r att s\u00e4kerst\u00e4lla att endast beh\u00f6rig personal har \u00e5tkomst till krypterade data. Detta bidrar till att f\u00f6rhindra obeh\u00f6rig \u00e5tkomst till din information.<\/p>\n<\/div>\n

    \n

    Regelbundna s\u00e4kerhetsgranskningar<\/b>:
    Vi genomf\u00f6r regelbundet s\u00e4kerhetsrevisioner och s\u00e5rbarhetsanalyser f\u00f6r att identifiera och \u00e5tg\u00e4rda potentiella svagheter i v\u00e5ra krypterings- och s\u00e4kerhetssystem.<\/p>\n<\/div>\n

    \n

    \u00d6verensst\u00e4mmelse med standarder:
    <\/b> V\u00e5ra krypteringsrutiner f\u00f6ljer branschstandarder och best\u00e4mmelser f\u00f6r att s\u00e4kerst\u00e4lla h\u00f6gsta m\u00f6jliga niv\u00e5 av dataskydd.<\/p>\n<\/div>\n

    \n

    Kontinuerlig \u00f6vervakning<\/b>:
    Vi anv\u00e4nder system f\u00f6r kontinuerlig \u00f6vervakning f\u00f6r att uppt\u00e4cka och reagera p\u00e5 potentiella s\u00e4kerhetshot i realtid.<\/p>\n<\/div>\n

    \n

    Genom att implementera dessa krypterings- och s\u00e4kerhets\u00e5tg\u00e4rder str\u00e4var vi efter att uppr\u00e4tth\u00e5lla sekretessen och integriteten f\u00f6r dina data, inklusive all information som delas via Google-kontoanslutningar. Vi str\u00e4var efter att kontinuerligt f\u00f6rb\u00e4ttra v\u00e5ra s\u00e4kerhetsmetoder f\u00f6r att anpassa oss till hot och teknik som utvecklas.<\/p>\n<\/div>\n

    Dataanv\u00e4ndning f\u00f6r Health Connect via Android
    <\/b>Relentless integreras med Health Connect by Android f\u00f6r att tillhandah\u00e5lla f\u00f6rb\u00e4ttrade funktioner f\u00f6r h\u00e4lso- och fitnesssp\u00e5rning. N\u00e4r du v\u00e4ljer att ansluta Relentless till Health Connect kan vi samla in och behandla f\u00f6ljande typer av data:- Data om fysisk aktivitet (t.ex. steg, tillryggalagd str\u00e4cka, f\u00f6rbr\u00e4nda kalorier)
    - Kroppsm\u00e5tt (t.ex. vikt, l\u00e4ngd, fettprocent)
    - S\u00f6mndata (t.ex. varaktighet, kvalitet)
    - Andra h\u00e4lsorelaterade m\u00e4tv\u00e4rden tillg\u00e4ngliga via Health Connect<\/p>\n

    Hur vi anv\u00e4nder Health Connect-data:<\/b>
    Vi anv\u00e4nder dessa uppgifter f\u00f6r att tillhandah\u00e5lla personliga insikter, sp\u00e5ra dina framsteg och f\u00f6rb\u00e4ttra din \u00f6vergripande upplevelse av Relentless. Dessa uppgifter behandlas med st\u00f6rsta m\u00f6jliga sekretess och omfattas av samma strikta sekretess- och s\u00e4kerhets\u00e5tg\u00e4rder som beskrivs i v\u00e5r allm\u00e4nna sekretesspolicy.<\/p>\n

    Dataskydd f\u00f6r Health Connect:<\/b>
    Alla data som samlas in via Health Connect krypteras b\u00e5de under transport och i vila, med hj\u00e4lp av krypteringsprotokoll som \u00e4r branschstandard. Vi anv\u00e4nder strikta \u00e5tkomstkontroller f\u00f6r att s\u00e4kerst\u00e4lla att endast beh\u00f6rig personal har \u00e5tkomst till dessa uppgifter i syfte att tillhandah\u00e5lla och f\u00f6rb\u00e4ttra v\u00e5ra tj\u00e4nster.<\/p>\n

    Anv\u00e4ndarr\u00e4ttigheter och kontroll:
    <\/b>Du har full kontroll \u00f6ver dina Health Connect-data. Du kan granska, redigera eller radera dessa data n\u00e4r som helst via inst\u00e4llningarna f\u00f6r Health Connect p\u00e5 din enhet eller i Relentless-appen. Du kan ocks\u00e5 n\u00e4r som helst \u00e5terkalla Relentless \u00e5tkomst till Health Connect-data.<\/p>\n

    Bevarande och radering:
    <\/b>Vi beh\u00e5ller Health Connect-data endast s\u00e5 l\u00e4nge som det \u00e4r n\u00f6dv\u00e4ndigt f\u00f6r att tillhandah\u00e5lla v\u00e5ra tj\u00e4nster. Om du v\u00e4ljer att koppla bort Relentless fr\u00e5n Health Connect eller radera ditt Relentless-konto, kommer alla tillh\u00f6rande Health Connect-data omedelbart att raderas fr\u00e5n v\u00e5ra system.<\/p>\n

    \u00c4ndringar i anv\u00e4ndningen av Health Connect-data:<\/b><\/p>\n

    Eventuella \u00e4ndringar av hur vi samlar in, anv\u00e4nder eller delar Health Connect-data kommer att meddelas genom uppdateringar av denna sekretesspolicy.<\/p>\n

    Genom att ansluta Relentless till Health Connect bekr\u00e4ftar och godk\u00e4nner du dessa datahanteringsrutiner.<\/p>\n

    Datakryptering och s\u00e4kerhets\u00e5tg\u00e4rder
    <\/b>P\u00e5 Relentless prioriterar vi s\u00e4kerheten och sekretessen f\u00f6r dina uppgifter. Vi implementerar robusta krypteringsmetoder och s\u00e4kerhets\u00e5tg\u00e4rder f\u00f6r att skydda din information, s\u00e4rskilt f\u00f6r anv\u00e4ndare som ansluter sina Google-konton till v\u00e5ra tj\u00e4nster. H\u00e4r \u00e4r en \u00f6versikt \u00f6ver v\u00e5ra krypteringsmetoder:<\/p>\n

    Data i transit:<\/b>
    All data som \u00f6verf\u00f6rs mellan din enhet och v\u00e5ra servrar krypteras med hj\u00e4lp av TLS-protokoll (Transport Layer Security) som \u00e4r branschstandard. Detta s\u00e4kerst\u00e4ller att din information f\u00f6rblir s\u00e4ker under \u00f6verf\u00f6ringen.<\/p>\n

    Data i vila:<\/b>
    Vi anv\u00e4nder starka krypteringsalgoritmer f\u00f6r att skydda data som lagras p\u00e5 v\u00e5ra servrar. Detta inkluderar alla Google-anv\u00e4ndardata som vi lagrar, t.ex. aktivitetsdata, kroppsm\u00e4tningar och s\u00f6mnm\u00e4tningar.<\/p>\n

    \u00c5tkomstkontroll:
    <\/b>Vi anv\u00e4nder strikta \u00e5tkomstkontroller och autentiseringsmekanismer f\u00f6r att s\u00e4kerst\u00e4lla att endast beh\u00f6rig personal har \u00e5tkomst till krypterade data. Detta bidrar till att f\u00f6rhindra obeh\u00f6rig \u00e5tkomst till din information.<\/p>\n

    Regelbundna s\u00e4kerhetsgranskningar:<\/b>
    Vi genomf\u00f6r regelbundet s\u00e4kerhetsrevisioner och s\u00e5rbarhetsanalyser f\u00f6r att identifiera och \u00e5tg\u00e4rda potentiella svagheter i v\u00e5ra krypterings- och s\u00e4kerhetssystem.<\/p>\n

    \u00d6verensst\u00e4mmelse med standarder:
    <\/b> V\u00e5ra krypteringsrutiner f\u00f6ljer branschstandarder och best\u00e4mmelser f\u00f6r att s\u00e4kerst\u00e4lla h\u00f6gsta m\u00f6jliga niv\u00e5 av dataskydd.<\/p>\n

    Kontinuerlig \u00f6vervakning:<\/b>
    Vi anv\u00e4nder system f\u00f6r kontinuerlig \u00f6vervakning f\u00f6r att uppt\u00e4cka och reagera p\u00e5 potentiella s\u00e4kerhetshot i realtid.<\/p>\n

    Genom att implementera dessa krypterings- och s\u00e4kerhets\u00e5tg\u00e4rder str\u00e4var vi efter att uppr\u00e4tth\u00e5lla sekretessen och integriteten f\u00f6r dina data, inklusive all information som delas via Google-kontoanslutningar. Vi str\u00e4var efter att kontinuerligt f\u00f6rb\u00e4ttra v\u00e5ra s\u00e4kerhetsmetoder f\u00f6r att anpassa oss till hot och teknik som utvecklas.<\/p>\n

    Anv\u00e4nder vi cookies?<\/h5>\n

    Ja (Cookies \u00e4r sm\u00e5 filer som en webbplats eller dess tj\u00e4nsteleverant\u00f6r \u00f6verf\u00f6r till din dators h\u00e5rddisk via din webbl\u00e4sare (om du till\u00e5ter det) som g\u00f6r det m\u00f6jligt f\u00f6r webbplatserna eller tj\u00e4nsteleverant\u00f6rernas system att k\u00e4nna igen din webbl\u00e4sare och samla in och komma ih\u00e5g viss information<\/p>\n

    Vi anv\u00e4nder cookies f\u00f6r att f\u00f6rst\u00e5 och spara dina preferenser f\u00f6r framtida bes\u00f6k.<\/p>\n

    L\u00e4mnar vi ut n\u00e5gon information till utomst\u00e5ende parter?<\/h5>\n

    Vi s\u00e4ljer, byter eller p\u00e5 annat s\u00e4tt \u00f6verf\u00f6r inte din personligt identifierbara information till utomst\u00e5ende parter. Detta inkluderar inte betrodda tredje parter som hj\u00e4lper oss att driva v\u00e5r webbplats, bedriva v\u00e5r verksamhet eller betj\u00e4na dig, s\u00e5 l\u00e4nge dessa parter samtycker till att h\u00e5lla denna information konfidentiell. Vi kan ocks\u00e5 l\u00e4mna ut din information n\u00e4r vi anser att det \u00e4r l\u00e4mpligt f\u00f6r att f\u00f6lja lagen, genomdriva v\u00e5r webbplats policy eller skydda v\u00e5ra eller andras r\u00e4ttigheter, egendom eller s\u00e4kerhet. Icke-personligt identifierbar information om bes\u00f6kare kan dock l\u00e4mnas till andra parter f\u00f6r marknadsf\u00f6ring, reklam eller annan anv\u00e4ndning.<\/p>\n

    Sekretess f\u00f6r kreditkortsbetalningar<\/h5>\n

    Vi anv\u00e4nder s\u00e4kra betalningsmetoder med kreditkort genom Swedbank Pay, Stripe och Klarna. Alla transaktioner anv\u00e4nder CVV\/CVV2 s\u00e4kerhetskod. Swedbank Pay anv\u00e4nder 3D-secure. Vi samlar inte in dina kreditkortsuppgifter, det sk\u00f6ts helt och h\u00e5llet av Swedbank Pay.<\/p>\n

    Garmin Connect Data<\/h3>\n

    Relentless integrates with Garmin Connect to provide connected training, recovery, and health features. We receive Garmin Connect data only after you choose to connect your Garmin Connect account and authorize the requested permissions. Data submitted to Relentless is submitted to Relentless, not to Garmin. Garmin is not responsible or liable for our handling of that data.<\/p>\n

    Data we receive<\/h5>\n

    Depending on the permissions you grant, we may receive:<\/p>\n

      \n
    • Activity data, including activity type, date and time, duration, distance, pace, speed, calories, heart rate, cadence, power, elevation, route, and detailed activity samples.<\/li>\n
    • Health and recovery data, including steps, sleep, resting heart rate, heart-rate variability, stress, Body Battery, VO2 max, calories, and body-composition measurements.<\/li>\n
    • Garmin Connect account identifiers and authorization credentials needed to maintain the connection. We do not receive your Garmin password.<\/li>\n<\/ul>\n
      Data we send to Garmin Connect<\/h5>\n

      If you enable planned workout synchronization, Relentless sends only future, unstarted running workouts created by Relentless to Garmin Connect. This may include the workout name, sport, planned date, timed work and recovery steps, repeat groups, and pace targets. We do not send imported activities, third-party workouts, standalone activity logs, or completed sessions to Garmin Connect.<\/p>\n

      How we use Garmin Connect data<\/h5>\n

      We use this data to import and display your activities, track health and training trends, calculate recovery and fitness insights, personalize training and coaching recommendations, and make relevant information available to you and, where applicable, a coach you have chosen to work with in Relentless. We do not sell Garmin Connect data or use it for advertising.<\/p>\n

      Service providers and artificial intelligence<\/h5>\n

      We use trusted service providers to host, secure, maintain, and operate Relentless. Selected Garmin Connect-derived information, such as recent activity, heart-rate, sleep, recovery, or training summaries, may also be processed on our behalf by third-party artificial-intelligence and language-model providers to generate personalized coaching explanations and recommendations. Where these services are used, they process the data on our behalf under applicable data-protection terms. Garmin Connect data is not shared with third parties for their own advertising or independent commercial purposes.<\/p>\n

      Security, retention, and deletion<\/h5>\n

      Garmin Connect data is encrypted in transit using TLS and protected at rest using our technical and organizational security controls. Access is limited to authorized personnel and service providers who need it to operate the service.<\/p>\n

      We retain Garmin Connect data for as long as needed to provide Relentless, maintain your account history, or meet applicable legal obligations. If you disconnect Garmin Connect or revoke the relevant permissions, we stop collecting new Garmin Connect data, stop planned workout synchronization, and delete the corresponding authorization credentials. Previously imported activity, health, and training history remains part of your Relentless account history. Future, unstarted workouts created by Relentless may be removed from Garmin Connect when you disconnect.<\/p>\n

      You can request deletion of Garmin Connect-derived data or delete your Relentless account at any time. When deletion is requested, we remove data from active systems. Limited encrypted backup copies may remain until they expire under our normal backup schedule; they are not used to provide active product features while deletion is pending.<\/p>\n

      Your choices and rights<\/h5>\n

      You can disconnect Garmin Connect in the Relentless app or revoke permissions in Garmin Connect. Disconnecting stops future data exchange but does not delete previously imported account history. You may also contact us to request access to, correction of, or deletion of your Garmin Connect data, or delete your Relentless account. Contact details and your other privacy rights are described elsewhere in this Privacy Policy.<\/p>\n

      Changes to this section<\/h5>\n

      We will obtain Garmin\u2019s prior written approval before materially changing how Garmin Connect data is collected, used, stored, or shared, and we will reflect approved changes in this Privacy Policy.<\/p>\n

      Copyright \u00a9 2026 Relentless Method<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      Relentless Method AB is the legal entity of the brand. What information do we collect? We collect information from you when you register on our site. When ordering or registering on our site, as appropriate, you may be asked to enter your: name or e-mail address. You may, however, visit our site anonymously. What do […]<\/p>","protected":false},"author":711,"featured_media":0,"parent":0,"menu_order":16,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-9221","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-23 23:49:16","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"_links":{"self":[{"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/pages\/9221"}],"collection":[{"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/users\/711"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/comments?post=9221"}],"version-history":[{"count":36,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/pages\/9221\/revisions"}],"predecessor-version":[{"id":15702,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/pages\/9221\/revisions\/15702"}],"wp:attachment":[{"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/media?parent=9221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}