{"id":15186,"date":"2024-09-17T09:17:48","date_gmt":"2024-09-17T07:17:48","guid":{"rendered":"https:\/\/www.relentlessmethod.com\/?p=15186"},"modified":"2024-09-17T09:20:18","modified_gmt":"2024-09-17T07:20:18","slug":"mix-training-styles-in-your-weekly-schedule","status":"publish","type":"post","link":"https:\/\/www.relentlessmethod.com\/sv\/mix-training-styles-in-your-weekly-schedule\/","title":{"rendered":"Mix training styles in Your Weekly Schedule"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"15186\" class=\"elementor elementor-15186\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-787bb85 e-flex e-con-boxed e-con e-parent\" data-id=\"787bb85\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ob_use_container_extras&quot;:&quot;no&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b04ac4d ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"b04ac4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We&#8217;ve just rolled out a brand new custom session makeup feature, designed specifically for anyone looking to mix different training styles on your weekly styles.<\/p><p>In this quick tutorial, you&#8217;ll discover:<\/p><p>\u2705 How to access the Schedule settings and&#8230;<\/p><p>\u2705 &#8230;customizing specific days of your training week<\/p><p>\u2705 Mixing different strength and conditioning components<\/p><p>\u00a0<\/p><p><iframe title=\"FAQ - Scott Panchik&#039;s Pro Tip: How to Mix Up Your Weekly Workouts\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/POzfUMMKnKw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve just rolled out a brand new custom session makeup feature, designed specifically for anyone looking to mix different training styles on your weekly styles. In this quick tutorial, you&#8217;ll discover: \u2705 How to access the Schedule settings and&#8230; \u2705 &#8230;customizing specific days of your training week \u2705 Mixing different strength and conditioning components \u00a0<\/p>","protected":false},"author":713,"featured_media":14314,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[128],"tags":[],"class_list":["post-15186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faq"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-27 08:46:42","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/posts\/15186"}],"collection":[{"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/users\/713"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/comments?post=15186"}],"version-history":[{"count":4,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/posts\/15186\/revisions"}],"predecessor-version":[{"id":15191,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/posts\/15186\/revisions\/15191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/media\/14314"}],"wp:attachment":[{"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/media?parent=15186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/categories?post=15186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/sv\/wp-json\/wp\/v2\/tags?post=15186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}