WES
Kategori: Mixed Modal
Utförande
"WES" For time: 800m Run with 11/7kg plate Then: 14 Rounds of: 5 Strict Pull-Ups 4 Burpee Box Jumps 60/50cm 3 Cleans (anyhow) 84/61kg Then: 800m Run with 11/7kg plate
"WES" For time: 800m Run with 11/7kg plate Then: 14 Rounds of: 5 Strict Pull-Ups 4 Burpee Box Jumps 60/50cm 3 Cleans (anyhow) 84/61kg Then: 800m Run with 11/7kg plate