Skull crusher
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Strength
Utförande
On a bench or floor
Barbell on straight arms in line with the neck
Bend til the barbell touches the forehead gently
Extend the arms without moving the upper arms
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
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Athlete
Date
Score