Medium Ring Swing with Towel
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Body Weight Strength
Utförande
Hands pronated in front swing, supinated when back
Hollow with feet out in front, arched when feet are back
Straight legs, straight arms, aim for hip height
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
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