Handstand pushup 3cm
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Utförande
1 plates beneath the head (3cm)
Hands no wider than 90cm
Descend until you feel a light stretch in the lower back
Shins vertical
Kick straight up
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
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