Swings on the wall
Kategori: Mixed Modal
Utförande
For as many reps as possible
AMRAP 9 min
9 Kettlebell Swings 24kg/16kg
3 Wall Walks
18 Kettlebell Swings 24kg/16kg
6 Wall Walks
27 Kettlebell Swings 24kg/16kg
9 Wall Walks
Continuing this pattern in the remaining time