Bend n push 2.3
Kategori: Mixed Modal
Utförande
Amrap 9 min
3 rounds of
15 Deadlift 60kg/40kg
15 Pushups 25/50 cm
In the remaining time until 9 mins perform an AMRAP ladder of
2-4-6-8-etc
Hang power clean 60/40 kg
Pushups Standard / 25 cm
Amrap 9 min
3 rounds of
15 Deadlift 60kg/40kg
15 Pushups 25/50 cm
In the remaining time until 9 mins perform an AMRAP ladder of
2-4-6-8-etc
Hang power clean 60/40 kg
Pushups Standard / 25 cm