2 Push Jerk + 1 Split Jerk
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Power
Utförande
Tall chest
Dip straight
Drive straight up, when the bar is just above head dip back down
Time the lockout with the lowest portion of the dip
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
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