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Mobility
Utförande
Grip the stick with hands outside the elbows, thumbs out
Elbows on the bench, if appropriate move hands out
Look in between elbows and lower the torso until a stretch is felt in the lat insertion area
Gender
Male
Female
Age
Age
35-39
40-44
45-49
50-54
55-59
60-64
65-69
70+
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Athlete
Date
Score