Machine mile
Kategori: Endurance
Utförande
1000m Rowing
50 reps Bike Erging
30 reps Ski-Erging
Rest exactly 3 min
30 reps Ski-Erging
50 reps Bike Erging
1000m Rowing
1000m Rowing
50 reps Bike Erging
30 reps Ski-Erging
Rest exactly 3 min
30 reps Ski-Erging
50 reps Bike Erging
1000m Rowing