Open 24.3 Scaled

Kategori: Mixed Modal

Utförande

All for time: 5 rounds of: 10 thrusters, weight 1 10 jumping chest-to-bar pull-ups Rest 1 minute, then: 5 rounds of: 7 thrusters, weight 2 7 chin-over-bar pull-ups Time cap: 15 minutes ♀ 45 lb, 65 lb (20, 29 kg) ♂ 65 lb, 95 lb (29, 43 kg)