Air force one
Kategori: Mixed Modal
Utförande
For time : 20 Thrusters 42,5kg 20 SDHP 42,5kg 20 Push jerks 42,5kg 20 OHS 42,5kg 20 Front squat 42,5kg Beginning of every minute do 4 burpees
For time : 20 Thrusters 42,5kg 20 SDHP 42,5kg 20 Push jerks 42,5kg 20 OHS 42,5kg 20 Front squat 42,5kg Beginning of every minute do 4 burpees