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Category: FAQ

Want to improve that pull-up?

We just released a new way of selecting a focus for a period. We have removed the old thing where a movement category was paired

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29 7 月, 2025 没有评论

How to setup running on separate days

When you want to improve your running specifically, often you want to train running on separate days when you are fresh. When you are using

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21 7 月, 2025 没有评论

New Create button for Non-Schedule Users

We’ve added a ‘Create’ button to your home screen. This is specifically for users who don’t use the schedule feature. Q: Why can’t I see

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25 11 月, 2024 没有评论

Mix training styles in Your Weekly Schedule

We’ve just rolled out a brand new custom session makeup feature, designed specifically for anyone looking to mix different training styles on your weekly styles.

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17 9 月, 2024 没有评论

Learn a new skill

We’ve just rolled out our brand new skill progression feature, designed specifically for anyone looking to master challenging movements like the handstand walk and ring

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17 4 月, 2024 没有评论

How to import a workout

Hey everyone! In today’s quick guide, I’m going to show you a super handy feature in our app that lets you easily import your workout

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29 3 月, 2024 没有评论
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