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Category: Relentless AI

RPE or Weight?

One of our core users asked us a question that I have seen mutiple times the recent days so dedicating an article to dig into

18 1 月, 2024 没有评论

Rate of Perceived Exertion

What is RPE? RPE is short for Rate of Perceived Exertion, which in layman’s terms means ”How hard was that?” We’re simply asking you how

18 1 月, 2024 没有评论

Every move counts

If you have version 3.2.X installed you have probably noticed that a new Box has appeared in the calendar dashboard. Fitness Points. What’s up with

16 1 月, 2024 没有评论

Full body strength is here. At Relentless we believe in doing more of the same muscle groups in one session and then let them rest. However this philosophy is not efficient if you want to workout 2-3 times a week for an hour.

11 1 月, 2024 没有评论

What goals do you have?

Features in the pipeline As you are well aware of we had a major release just a week back but that does not stop us

26 12 月, 2023 没有评论

Ai-periodization towards a CrossFit competition

We have done the impossible Periodization in a nutshell Impossible done possible The sport of CrossFit is extremely hard to to program for. Any coach

23 12 月, 2023 没有评论

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RPE or Weight?

Rate of Perceived Exertion

Every move counts

Full body sessions

What goals do you have?

Ai-periodization towards a CrossFit competition