{"id":10291,"date":"2022-12-05T10:22:52","date_gmt":"2022-12-05T09:22:52","guid":{"rendered":"https:\/\/www.relentlessmethod.com\/?post_type=program&#038;p=10291"},"modified":"2023-05-24T10:50:38","modified_gmt":"2023-05-24T08:50:38","slug":"weightlifter","status":"publish","type":"program","link":"https:\/\/www.relentlessmethod.com\/zh\/program\/weightlifter\/","title":{"rendered":"\u5965\u6797\u5339\u514b\u4e3e\u91cd"},"content":{"rendered":"<p><span style=\"font-weight: 300;\">Ever had issues following an olympic weightlifting program because it has a set time for competition or max peak ? Ever had issues coping with the volume because you felt sore going into the session? Ever had issues with the difficulty of the movements?<\/span><\/p>\n<p><span style=\"font-weight: 300;\">Relentless Weightlifter is super easy to follow and the best part it is super smart.<\/span><\/p>\n<p><span style=\"font-weight: 300;\">The program is built together with Olympian Patricia Strenius who trained this program leading up to Worlds 21 where she took bronze.<\/span><\/p>\n<p><span style=\"font-weight: 300;\">Train like an Olympian &#8211; at your level.<\/span><\/p>","protected":false},"featured_media":12778,"template":"","focus_areas":[110,109,82,86],"class_list":["post-10291","program","type-program","status-publish","has-post-thumbnail","hentry","focus_areas-clean-jerk","focus_areas-snatch","focus_areas-strength","focus_areas-weightlifting"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.relentlessmethod.com\/zh\/wp-json\/wp\/v2\/program\/10291"}],"collection":[{"href":"https:\/\/www.relentlessmethod.com\/zh\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/www.relentlessmethod.com\/zh\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/zh\/wp-json\/wp\/v2\/media\/12778"}],"wp:attachment":[{"href":"https:\/\/www.relentlessmethod.com\/zh\/wp-json\/wp\/v2\/media?parent=10291"}],"wp:term":[{"taxonomy":"focus_areas","embeddable":true,"href":"https:\/\/www.relentlessmethod.com\/zh\/wp-json\/wp\/v2\/focus_areas?post=10291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}