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Exercises & workouts
Name
Workout Category
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
Warmup
Official benchmarks
Don't care
Only official
Only non official
Exercise/Workout
Elizabeth PC
Dutch Double-Down lvl 1
JT Jr. Lvl.1
Open 17.1
Black and Blue
Baseline
Macho Man
Wittman
Gorilla lvl 1
Crossfit Open 16:2
Lynne
Big pappa Lvl. 1
Crossfit Open 17.2
Juicer Lvl. 2
Bend n push 2.3
Squat n pull 1
Nasty Girls
Seven
Whitten
Burpees 50 reps
Regionals 13.5 Lvl. 1
Speed climb lvl 1
Lactate threshold test
Airforce One
The Macho Trio Lvl. 2
Open 24.3
Bradshaw
100 air squats
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