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Exercises & workouts
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
Warmup
Official benchmarks
Don't care
Only official
Only non official
Exercise/Workout
Wall facing handstand scissor rebalance
Hanging knee raise
Hanging knee raise, alt. Leg
Superman Hold
Pushup on deficit 50 cm
Wall facing scissor
Strict muscle-up
Downward dog HSPU
Pike Handstand Pushup
Kipping chest to bar pull up
Band assisted pull-up 30kg (green)
Pushup on deficit 25cm
Alternating arch ups
Active Hang
V-ups
GHD Back raise
Kick stance squat
Bent hollow hold
Pull ups
Pike ups over object
Toes through rings
Negative muscle-up floor version
Pike ins on rower
Dynamic leg lift
Wall facing handstand balance
Skater squat
Superman rocks
Handstand with wall as safety
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