Exercises & workouts
| Exercise/Workout | |
|---|---|
| Knee Plank | |
| Karabel Beginner | |
| Karabel Intermediate | |
| KB 300 | |
| Killer Angie | |
| Kneelifts | |
| KB Box Step Over | |
| Kip extension | |
| Knee circles | |
| Knee, hip and ankle stretch | |
| Kneeling circles on wall |
| Exercise/Workout | |
|---|---|
| Knee Plank | |
| Karabel Beginner | |
| Karabel Intermediate | |
| KB 300 | |
| Killer Angie | |
| Kneelifts | |
| KB Box Step Over | |
| Kip extension | |
| Knee circles | |
| Knee, hip and ankle stretch | |
| Kneeling circles on wall |