How do I replace an exercise?

First things first, launch your Relentless app. Look for the yellow dot with an arrow on it—that’s your entry point to today’s session. Tap on it to get started.

Once you’re in, scroll through your workout until you find the exercise you’re looking to swap out. In our case, we’re replacing ‘Running’ with something a bit different. Found it? Great!

Now, tap on the three dots next to the exercise you want to change. This will open up a menu with several options. Here, you’ll select ‘Replace’.

You’ll see a list of alternatives to choose from. Scroll through until you find ‘Rowing’. Select it and then, the most important part, don’t forget to hit ‘Save’. This ensures your changes are applied.

And just like that, ‘Running’ is out, and ‘Rowing’ is in. Your exercise has been successfully replaced, and you’re all set to tackle your session with a fresh challenge.

行动吧.

打败你的野兽.

打破你的盒子.

向更健康的生活方式转变并不是去几次健身房,而是要养成健康的日常习惯和心态,帮助你在生活遇到困难时也能坚持到底。.

我们知道,坚持不懈是关键,我们为您提供所需的工具,让您达到一直以来都能达到的健身水平。.

您只需 出现实干.

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