Detta program riktar sig till dig som vill få en utmaning för magen.
Programmet sträcker sig över 4-6 veckor och du kan träna det 2-4 pass per vecka, det är 18 pass helt enkelt.
Perfekt att köra som en finisher på gymmet eller hemma.
Givetvis har du tillgång till programmet under en lång tid så du kan köra det om och om igen.
Lycka till!
//Peter
Merged into Relentless Trainer
All the good stuff from this program has moved into the Ai-Revolution, Relentless Trainer
YOUR ARTIFICIAL TRAINER
Smarter coaching closer to you
Relentless Trainer constantly adapt the training sessions based on:
How you feel
Daily readiness, abilities, sleep, limitations, previous workouts.
Where you are
Daily readiness, abilities, sleep, limitations, previous workouts.
What you like
At home, at the gym or at a hotel. Add locations & available equipment..
Time & schedule
Goals, interest, favorite movements, mobility and custom sessions..
Connected apps & devices
Fitness trackers such as Garmin, Apple Health, Strava, Fitbit etc..
Community
Shareable training sessions and a rich inspiring community.