Exercises & workouts


Exercise/Workout
Double DB Lunge Matrix
Dumbbell front squat
Diamond pushups
Dual DB Hollow Flutter Kicks
D-ball Carry 10m
Dutch Double-Down lvl 1
Double Tabata Row
Devils Press
Dynamic Ring Row
Deadbug diagonal
Dips between chairs
DB Thruster
Decline narrow grip benchpress
D.T. Ride lvl 1
Dynamic Ring Row Transition
Death by Burpees
DB Power Clean
Dip shunt
Double Grace
Dynamic FG Ring Row Transition
Dumbbell Elizabeth Lvl. 2
Daniel
DB Clean & Jerk
DB Single arm Hang Clean & Jerk
Dead hang
Danny
DB Box Step Over
Death by Thrusters
Down and ups
Dirty thirty
Dumb dumber by the wall
Dumbbell burpee deadlift
DB Burpee Box Step Over Front rack
Dumbbell Elizabeth Lvl. 1
Death race
Downward dog to cobra
Dumbbell Rollover
DB Chief
Death by pullups
Dirty 30
DB Box jump
DB Squat Snatch
Deadhang
Deadlift fatbar
Double KB Clean
Double Kettlebell Snatch
Dumbbell Hang Squat Clean
Desforges
Double KB Overhead Squat
Double KB Swing