Gymnastic mobility #2


The second installation of Gymnastic Mobility

The perfect companion with your gymnastic or weightlifting program. It strengthens you in end range positions which will make it easier to get into those tough positions.

The program spans over four weeks, three times a week but you can do it for as long as you like, as often as you like and while you get results.

Merged into Relentless Trainer

All the good stuff from this program has moved into the Ai-Revolution, Relentless Trainer

YOUR ARTIFICIAL TRAINER

Smarter coaching closer to you

Relentless Trainer constantly adapt the training sessions based on:

How you feel

Daily readiness, abilities, sleep, limitations, previous workouts.

Where you are

Daily readiness, abilities, sleep, limitations, previous workouts.

What you like

At home, at the gym or at a hotel. Add locations & available equipment..

Time & schedule

Goals, interest, favorite movements, mobility and custom sessions..

Connected apps & devices

Fitness trackers such as Garmin, Apple Health, Strava, Fitbit etc..

Community

Shareable training sessions and a rich inspiring community.

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