Handstand mobility

Are you bending like a banana when you are doing your handstands or handstand walking? Chances are that you lack mobility in your shoulders, upper back, wrists or perhaps biceps or more.¨

This program helps you to alleviate your mobility problems to achieve a better overhead position in general and handstand position in specific.

Antal pass: 12
Access: No expiration date for the program
Price: €9

I have a discount code

Payment methods I have a discount code

Press enter/return or 'Apply' after you have entered the code. The page must reload to make the code effective.


With our unique subscription concept you get access to all our focus plans

Choose from loads of top class training plans
Filter based on category and timeframe
Combine programs in a weekly schedule to create the ultimate plan
Find new and popular programs with our intuitive system
A fixed monthly fee gives access to it all
7 day free trial.

Seems fun! I wanna try it!

People who bought this also bought

Gymnastic skill phase 3

Rise training plan 1.0


Passion for running

Leg strength

You might like

Fit with Dumbbells

Freestanding Handstand

Gymnastic mobility

Minimalist Pump

The Great Wall Of Handsta...