First pull

Develop your pulling strength! 

I this program we are developing the first and second pull like crazy and you will rip the barbell of the floor in the end of the block. Of course we continue practicing the classic lifts and squats as well during this block. You will be a stronger athlete after this.

30 sessions, 3-5 sessions per week ending with a maxout in the Snatch and Clean & Jerk

Merged into Relentless Trainer

All the good stuff from this program has moved into the Ai-Revolution, Relentless Trainer


Smarter coaching closer to you

Relentless Trainer constantly adapt the training sessions based on:

How you feel

Daily readiness, abilities, sleep, limitations, previous workouts.

Where you are

Daily readiness, abilities, sleep, limitations, previous workouts.

What you like

At home, at the gym or at a hotel. Add locations & available equipment..

Time & schedule

Goals, interest, favorite movements, mobility and custom sessions..

Connected apps & devices

Fitness trackers such as Garmin, Apple Health, Strava, Fitbit etc..


Shareable training sessions and a rich inspiring community.

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