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Injury management live

Yesterday evening we released a BETA of what we call Adaptive Fitness Intelligence for our Pro users. It’s a system to add constraints to and

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27 November, 2024 No Comments

Mobility & Recovery

Mobility as part of the session preparation was one of the first things we created at Relentless. However mobility as a recovery tool has been

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23 November, 2024 No Comments

Superset or not

Should I superset my exercises?   A superset or giantset is when we do multiple exercises in the same set-window. Example   A new set

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1 August, 2024 No Comments

Bodybuilding

Today we launched our first Bodybuilding program. It’s been long coming and by popular demand by our users How does it work? The program is

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5 July, 2024 No Comments

Successories

Since this morning and with version 3.6.1 you might notice that you have an accessory block programmed after the conditioning piece? For strength durations longer

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14 May, 2024 No Comments

Skills released

Since January we have been working on creating a progression package for a bunch of skills ranging from pull-ups to muscle-ups. There are more in

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9 May, 2024 No Comments
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