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Category: Relentless AI

Community workout

Sara has put on a community gymnastic challenge. The theme is “unbroken” and is a workout for all levels. It will challenge your upper body

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22 February, 2024 No Comments

Muscle-up progressions

We have just now added fifteen new Muscle-up progressions. From Muscle-up on floor to Jumping ring muscle-ups.  We have as well enabled a bunch of

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28 January, 2024 No Comments

Smart mobility

Starting in version 3.2.2 pure mobility sessions come with pre selected recommended body parts to mobilize. They are selected in the priority order: 1. An

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26 January, 2024 No Comments

Interference training

If you have been training for the Open for a few years you might have realized that the tests are not always “good” in the

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23 January, 2024 No Comments

RPE or Weight?

One of our core users asked us a question that I have seen mutiple times the recent days so dedicating an article to dig into

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18 January, 2024 No Comments

Rate of Perceived Exertion

What is RPE? RPE is short for Rate of Perceived Exertion, which in layman’s terms means ”How hard was that?” We’re simply asking you how

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18 January, 2024 No Comments
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