Home training

Program information


A serious home training program perfect to be done on a vacation, while traveling or whenever you do not have access to a gym. Each day has mobility, strength and a conditioning piece. The only equipment needed is a chair and a table.

 

Number of weeks: 4
Recommended days per week: 4 This is just a recommendation, if you want to train less per week that is up to you!
Access: No expiration date for the program
Payment: One time payment
Price: € 9

Payment methods

Your buddies will get this program activated on the email you choose and get info about how to access the program

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