Turbine


Increase your Endurance in CrossFit!

This program is for you who needs to improve your Aerobic and Anaerobic Conditioning. 

Are you strong and gymnasty but always feel like the 15min+ AMRAPs or the low skill gruntwork leaves you dead? 

Then this program is for you! 

Turbine is a 24 session program that easily can be combined with your own strength program (or you can check out the strength programs we have to offer). 

You can train this program for 1-4 sessions / week. If you choose 4 sessions then a week would look like this.

1 High intensity aerobic workout with low skill. 
1 Low intensity Steady State workout. 
1 Barbell Cycling workout.  
1  Regional/Open Chipper-style workout. 

What do our customers think?

Skönt pass
-- Jonnie about Turbine

Kategori: Conditioning
Antal pass: 24
Access: No expiration date for the program
Price: €27

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