Program information

Welcome to Turbine. 

This program is for you who needs to improve your Aerobic and Anaerobic Conditioning. 

Are you strong and gymnasty but always feel like the 15min+ AMRAPs or the low skill gruntwork leaves you dead? 

Then this program is for you! 

Turbine is a 6-week program and can easily be combined with your own strength program (or you can check out the strength programs we have to offer). 

4 sessions/week. 
1 High intensity aerobic workout with low skill. 
1 Low intensity Steady State workout. 
1 Barbell Cycling workout.  
1  Regional/Open Chipper-style workout. 

What do our customers think?

Skönt pass
-- Jonnie about Turbine

Kategori: Conditioning
Antal pass: 24
Access: No expiration date for the program
Payment: One time payment
Price: € 28

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