Gymnastic skill phase 2

This is our second installation of the gymnastics series and it includes a lot of gymnastic elements!

We expect you to have 1 Strict pull-up and that you master the Kipping Pull-up

This program gives mastery in

✅ Toes to bar

✅ Kipping CTB

✅ Butterfly pull-ups

✅ Handstand pushups

Over the course of 18 sessions, 30-45mins per session you will master these elements. 

When you are done with this program the rig and wall will be your friends instead of the enemy.

Master the kip today!

Antal pass: 18
Access: No expiration date for the program
Price: €26

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