No equipment fitness

Get fit by using your home interior!

16 full body sessions to be done at home 3-4 times a week. Every session is less than 60 minutes and contains excellent mobility, strength progressions and conditioning to get you in shape in no time.

Easy to follow training on the web or in the app. 

Every session contains

✅ Warmup and mobility

✅ Strength & Core

✅ Conditioning

✅ Relentless Method progression principles

✅ Only equipment needed is a chair and a table.

Are you ready for some no equipment fitness?


Merged into Relentless Trainer

All the good stuff from this program has moved into the Ai-Revolution, Relentless Trainer


Smarter coaching closer to you

Relentless Trainer constantly adapt the training sessions based on:

How you feel

Daily readiness, abilities, sleep, limitations, previous workouts.

Where you are

Daily readiness, abilities, sleep, limitations, previous workouts.

What you like

At home, at the gym or at a hotel. Add locations & available equipment..

Time & schedule

Goals, interest, favorite movements, mobility and custom sessions..

Connected apps & devices

Fitness trackers such as Garmin, Apple Health, Strava, Fitbit etc..


Shareable training sessions and a rich inspiring community.

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