Front Squat


A five-week front squat program where you squat 3 times a week for five weeks and test a new 1RM in the end of the cycle. 

Merged into Relentless Trainer

All the good stuff from this program has moved into the Ai-Revolution, Relentless Trainer

YOUR ARTIFICIAL TRAINER

Smarter coaching closer to you

Relentless Trainer constantly adapt the training sessions based on:

How you feel

Daily readiness, abilities, sleep, limitations, previous workouts.

Where you are

Daily readiness, abilities, sleep, limitations, previous workouts.

What you like

At home, at the gym or at a hotel. Add locations & available equipment..

Time & schedule

Goals, interest, favorite movements, mobility and custom sessions..

Connected apps & devices

Fitness trackers such as Garmin, Apple Health, Strava, Fitbit etc..

Community

Shareable training sessions and a rich inspiring community.

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