Front Squat


A five-week front squat program where you squat 3 times a week for five weeks and test a new 1RM in the end of the cycle. 

What do our customers think?

Fantastiskt! Kört 2 block i rad, ökat från 77kg till 115kg.
-- Martin about Front Squat

54 reviews

Antal pass: 15
Access: No expiration date for the program
Price: €18

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