Gymnastic skill phase 3

This is the third installation of the gymnastics series and now you are close in achieving mastery!

Experience
We expect you to have 5 Strict pull-ups and that you master the Toes to bar

This program gives mastery in

✅ Bar muscle-ups

✅ Butterfly CTB Pull-ups

✅ Ring Dips

Over the course of 18 sessions, 30-45mins per session you will master these elements. 

When you are done with this program you will start to become one with the rig and rings.

Master the Bar muscle-up and more today!

 

Antal pass: 20
Access: No expiration date for the program
Price: €27

I have a discount code

Payment methods I have a discount code

Press enter/return or 'Apply' after you have entered the code. The page must reload to make the code effective.




People who bought this also bought

Functional Push

Leg strength

A new total

Rise training plan 1.0

Gymnastic skill phase 2

You might like

Ring Muscle-up

Strict Muscle-up Two

Gymnastic skill phase 2

Beginner

Strict HSPU One