Bar Muscle-up

Program information

Bar Muscle-up is a 6-week program where you will learn Butterfly Chest to bar pull-ups, Ring Dips and of course the Bar Muscle-up!

We expect that you have some solid strict pull-ups and your kipping mechanics in place. 

This is the third program in the Kipping series and the follow-up to the Toes to bar program.

We are very proud of this program and it has been requested for a long time

 

 

Kategori: Gymnastics
Antal pass: 20
Access: No expiration date for the program
Payment: One time payment
Price: € 28

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