Relentless Strength

Get strong and build serious muscle using free weights

So you like to squat, press, and pull with barbells, dumbbells, and kettlebells? You like functional movements but do not dig complex and difficult exercises and want the most bang for the buck strength program.

Relentless Strength is a program with a focus on big movement patterns and a mix of weight implements to make the training more varied and fun.

Power up at home or in the gym. From beginner to advanced, this is the only muscle-building program you need.

Focus areas:
The people behind the program

Created with world class ambassadors

Release the strongest version of yourself with our powerful trainer. Artificial intelligence combined with advanced algoritms ensure that the training adapts instantly to your daily readiness and sleep.

Thuri Helgadottir

– 7 x Games athlete

Thuri Helgadottir has been around for basically as long as anyone can remember. Seven appearances at the CrossFit Games puts her on a level only very few other athletes can match.

Emma Tall

– 2 x Games athlete

Emma has her main background in swimming, and she swam competitively for 10 years until 2014. In 2016, she tried Crossfit and two years later she did her first Open, which sensationally qualified her for Regionals the same year. The year after, 2019, she qualified for the CrossFit Games for the first time.

Viktor Långsved

– Multiple Regionals Athlete

Viktor has been doing sports all his life: ice hockey, floorball and football. He found CrossFit in 2013-14. He has always enjoyed coaching in some way and started to coach ice hockey teams in their off season when he was around 17-18 years old. Now Viktor does individual programming and a lot of 1-on-1 coaching.

Our training programs

Explore another track

Our flagship program, built by CrossFit® Games athletes.
Get stronger, more conditioned and automatically balances your strengths and weaknesses.
Strength meets conditioning to get that allround physique.
With focus on getting you strong and conditioned without the fuss of learning technical advanced exercises. Made up by the cornerstones base strength and intense conditioning circuits.
You have never trained weightlifting this smart before.
Get stronger with the program built by Olympians. Get on a smart plan that adapts to your goal date automatically and that does not care if you miss sessions.
Get strong with your own body as resistance
Build a seriously strong body at home or at the gym. Bodyweight strength training from beginner to advanced. From pushups to Muscle-ups depending on your level.

Try Relentless Trainer for free